Releasing Painful Patterns of the Past... 11/21/2009
Releasing deeper layers: Fear of past patterns of "being left behind" were clouding today's new experiences of "growing forward". I found my fears were disrupting precious relationships. In my safe, peaceful place I tapped and verbalized, and the old pain burst out through tears and awfull sounds. I kept tapping in acceptance and validation, and in less than 30 seconds the fear and pain were gone, leaving behind a feeling of being open and centered. That space in me is free and I can now create a new, supportive and happy pattern. Add Comment |

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