Energy 101: Beginner Basics

Terminology

Chakras: Energy centers in the body. Each of our seven major chakras is associated with a color, a stone, an element, and a function. 
Becoming aware of our chakra energy is to become more aware-of and in-tune-with our inner spirituality.  When our chakras are open, connected and fully functioning, we enjoy more vibrant health and wellness. 
Energy Meridians:
Muscle Testing:
Energy Medicine:
Energy Psychology:
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